It also takes some creativity to do at 40+ weeks pregnant! It’s said that because semen contains prostaglandins that it helps to ripen the cervix. One of the most popular methods of inducing labor is to have sex. If your induction efforts are successful you’ll be meeting your little one very, very soon! Sex to Induce Labor It’s also a good time to pack (or more likely, repack) your hospital bags to make sure you’ve got everything 100% ready for baby’s arrival. If you haven’t read up on labor, birth and caring for a newborn now’s the time. Stay informed with the most up to date info! 3. Also, new research comes out all the time about various things and how effective they are at inducing labor. Read up on the pros and cons of the induction methods you’re considering and don’t forget to apply them to your own situation! For example, vigorous loooooong walks, stair climbs and squats are three natural methods often recommended – but if you’re suffering with bad pelvic girdle pain this is one of the worst things you could possibly do because it will severely aggravate your joint pain. For example, you should definitely NOT be trying to induce labor at home if you have placenta previa (but you already know that and you’ve probably got a c-section date scheduled before your due date.) 2. Who knows? They may have even more ideas to share with you!ĭiscussing your ideas for labor induction with your doctor is a great idea because your doctor will be able to tell you if there’s anything you should avoid because of current health status. Discuss Things With Your DoctorĪlthough it may be awkward, you should let your health care provider know that you’re going to try some things to get labor going. If you’re ready to have your baby, what steps should you take before you jump in and start trying to induce your own labor? 1. What You Should Do Before Trying to Induce Labor At Home
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#Kickstart labor full#
You can read our full disclosure for more information. Note: this blog post probably contains affiliate links, which means we may receive small commissions from purchases made through links in this post (at NO extra cost to you). I’m hoping this time I’ll have a chance to go into labor naturally (or via my own natural induction!) which is why I intend to talk to my doctor about natural induction methods closer to the end of my pregnancy. Natural methods of induction don’t have a 100% success rate. You don’t want to risk evicting your little one too early if your dates aren’t spot on! Otherwise, I wouldn’t try to induce – due dates aren’t always accurate and babies do a lot of maturing in the last couple of weeks of pregnancy. If you’ve gone past your due date and you’re staring down at a medical induction you could talk to your doctor about trying these methods. The third trimester gets so uncomfortable you just want baby out RIGHT NOW! I get it. When Is It Safe to Naturally Induce Labor? That’s a whole lot of us not willing to just sit back and wait passively for baby’s arrival. You’re in good company too! Did you know that more than 50% of women according to this study tried natural methods to bring on labor? If you’ve just sailed past your due date with no end to your pregnancy in sight… or you’re staring down a medical induction date and hoping that things will kick start so you don’t have to go through with it you’re probably looking everywhere for natural ways to induce labor at home. Sadly, Google had no answers for me – unless you count the dumpster fire of a thread from Baby Centre about DIY stretch and sweeps… (in case you were wondering, these are NOT recommended.)ĭue dates are so funny… It’s kinda crazy that we still get a 40 week due date considering that up to 40% of babies are born after this date… that’s a whole lotta babies arriving ‘late’.
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My actual recent Google search history… yes, really. You should speak to your doctor before trying to induce labor in any way.Ĭervical pressure more painful than labor.
![kickstart labor kickstart labor](https://images.agoramedia.com/wte3.0/gcms/how-to-induce-labor-04-600x600.jpg)
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Obligatory medical disclaimer: I am not a doctor, this is not medical advice – this post is based on a combination of research into methods other moms are discussing online and from personal experience.